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by Anna Smither-Semon
There's no denying that alcohol plays a major role in the life of most American adults. Occasional drinking has been said to improve health, bu...
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by Anna Smither-Semon
Ever wondered how to count macros or what should my macros be? It can be a tad confusing but no worries, I will explain everything in the next fe...
Posted in
calories,
carbs,
fat,
fitness,
foodlabels,
health,
healthy,
macronutrients,
macros,
postiivevibes,
protein,
simplewellness,
wellness
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